Falafel and Veggie Balls

Ingredients

• 1/2 cup peas
• 1/2 cup lentils
• 1/2 cup brown rice
• 1/2 cup Oats, pulsed into flour 
• 1 egg 
• 1 tb spoons Mavella Superfoods Veggie boost 
• Falafel pasta cooked to package directions
• Tomato Sauce of choice, or cream. 

Method

1. Cook rice, lentils and peas to package directions, rinse well and set aside.
2. Add them to a food processor with the egg, oats and Mavella Superfoods Veggie boost.
3. Start shaping the balls and put on a baking sheet.
4. Bake in the over for 10 to 14 minutes, flip and cook for another 10 minutes.
5. Add over pasta and sauce of your choice or cream.