Ingredients
• 2 cups cooked brown lentils
• 1 garlic clove
• 1 tbsp tahini
• 2 tbsp olive oil
• 1/4 cup water (or as needed)
• Spice blend (optional)
• 200g baby carrots
• Fresh parsley / oregano
• Crushed walnuts
• 1 tbsp Mavella Superfoods Veggie Boost
Method:
1. Cook the lentils ahead of time. Add all the ingredients except for the baby carrots, spices and herbs to a blender and blend until smooth.
2. Place the hummus in tiny pots and sprinkle with spices and crushed walnuts. Stick a couple of baby carrots on top and add the parsley / oregano to the top of the carrots.