TikTok’s Frozen Pancakes

TikTok’s Frozen Pancakes


  • 1 cup self-rising flour 
  • 2 tbsp sugar (or sweetener substitute) 
  • 1 cup milk of choice 
  • 1 egg
  • 1/2 cup toppings (blueberries, chocolate chips, sprinkles, etc)
  • 1 tbsp Mavella Superfoods Gut Boost


  1. In a large bowl, whisk together the egg, milk and Mavella Superfoods Gut Boost.
  2. Sift in the flour and add the sugar.
  3. Stir until well combined, then pour the pancake batter into ice cube trays or mini muffin molds.
  4. Sprinkle with the toppings and place in the freezer until solid.
  5. To cook: heat a non-stick frying pan over medium heat. Add a couple ice cube pancakes and cook until melted.
  6. Flip to cook on both sides. 
  7. Enjoy with butter, maple syrup or your favourite toppings!
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