🤑 SAVE 10% ON YOUR FIRST ORDER USING CODE 'FIRST' | 🚚 FREE DELIVERY WITHIN AUS

Superfood Spread

June 07, 2019

Superfood Spread

Ingredients

  • 1 cup filtered water
  • 1.5 cups fruit (strawberries, mixed berries and pineapple) 
  • 1 tablespoon gelatin
  • 1 tablespoon manuka honey or maple syrup
  • 1 tablespoon Mavella Body Boost
  • Drops of lemon essential oil or 1/2 lemon

Method

  1. In a saucepan, boil water, when bubbling mix in fruit
  2. Continue to cook on hire for 15 minutes and stir often
  3. Turn the mixture down on low heat, mix in honey or maple syrup 
  4. Cook for 45 minutes on low heat and stir every 10 minutes
  5. Allow to cool down so mixture is warm, mix in lemon, gelatin and  Mavella Body Boost
  6. Blend all ingredients for 10 seconds
  7. Pour in jar and set overnight in fridge. 
  8. Store in fridge
  9. Use on Toast, add on top of peanut butter

 

 





Leave a comment

Comments will be approved before showing up.


Also in Recipes

Herb Shortbread
Herb Shortbread

July 11, 2020

Yummy herb shortbread with a twist

View full article →

Tuna Cucumber Cups
Tuna Cucumber Cups

July 11, 2020

Easy party snack

View full article →

Brain Boost Banana Bread
Brain Boost Banana Bread

July 11, 2020

Banana bread with added Brain Boost a real favourite

View full article →