Pumpkin Soup

Ingredients

• 1/2 pumpkin
• 1/4 onion
• 1/4 cup whipping cream (or coconut cream)
• 1 tbsp butter
• 3 cups water
• Pumpkin seeds
• Couple of wonton wrappers
• 1 tbs Mavella Superfoods Veggie Boost

Method:

1. Preheat Oven to 180c.
2.  Brush the wonton wrappers with butter, then fold them into paper boats (as many as you like!).
3. Place the boats on a baking sheet and bake till golden brown.
4. Peel and chop the pumpkin into small cubes, remove the seeds. Chop the onion.
5. In a saucepan, melt the butter and cook the onion. When softened, add the pumpkin cubes and sauté for 5 min.
6. Mix Mavella Superfoods Veggie Boost into the water and add it to the saucepan.
7. Cook until the pumpkin starts getting mushy.
8. Let cool, then blend it using a food processor or blender. Garnish with cream, pumpkin seeds and of course, the boats!