- 2 eggs
- 1 tb spoon milk
- 2 slices ham
- 1/2 cup grated cheese
- 1 tbsp Mavella Superfoods Veggie Boost
- Parsley or green onion as garnish
- Spray the inside of a mug with cooking spray.
- Place a piece of ham inside the mug.
- Mix 1 tbsp spoon Mavella Superfoods Veggie Boost with the milk and beat in the egg. Pour in the mug.
- Cook for two minutes in the microwave, checking half way as it depends on your microwave’s strength. (You can also cook it in the oven, make sure the mug is oven safe just in case!)
- Top with chopped parsley or green onion. You can also add diced tomatoes or your favourite veggies.