Cheesy Spinach muffins

Cheesy Spinach muffins


  • 400g self-rising flour
  • 80g grated Parmesan
  • 70g Spinach
  • 250ml Whole Milk
  • 3 eggs
  • 70g Olive oil
  • Bamboo cups / liners
  • Cherry tomatoes + fresh oregano for toppings
  • 1 tbsp Mavella Superfoods Veggie Boost


  1. Preheat oven to 180c.
  2. Roughly cut the spinach and set aside.
  3. In a large bowl, mix the milk, oil and eggs until combined. Add the dry ingredients one by one: flour, grated cheese and Mavella Superfoods Veggie Boost.
  4. Fold in the spinach.
  5.  Fill the bamboo cups or muffin liners with the dough, about 2/3.
  6.  Bake for 20-25 min or until a toothpick inserted in the middle comes out clean.
  7. Cut the cherry tomatoes into petals and hold them with a toothpick. Add oregano leafs as garnish.
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