- 250g cauliflower florets
- 5 eggs
- 1 cup grated cheese
- chopped baby spinach
- 1 cup shredded carrot
- 1 tbsp Mavella Superfoods Veggie Boost
- Chop the cauliflower roughly and process until grainy.
- In a bowl, whisk the eggs, then add the veggies, cheese and Mavella Superfoods Veggie Boost. Mix well.
- Fill a greased muffin pan or cups and bake at 180c for about 30 min