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Banana & Quinoa Baked Donuts

January 27, 2022

Banana & Quinoa Baked  Donuts

Ingredients

  • 3 ripe bananas
  • 1/2 cup dry quinoa 
  • 1 cup whole wheat flour 
  • 1/2 cup organic or brown sugar
  • 1 tsp B. Powder 
  • 1/2 cup rolled oats 
  • 1/4 cup coconut oil 
  • 2 eggs
  • 1 tbsp Mavella Superfoods Brain Boost
  • 1/2 cup walnuts, raisins, chocolate chips, or your favorite mix

Method:

  1. Rinse the quinoa in water thoroughly. In a pan (or rice cooker) add the quinoa and 1 cup of water. Bring to a boil, then cover with a lid and cook until the water is completely absorbed.
  2. Preheat the oven to 180c and grease a donut mould.
  3. In a food processor, blend the oats until powdered.
  4. Mash the bananas with a fork until smooth. Add the eggs, oil and organic/brown sugar. Mix well. 
  5. Add the oat flour, whole wheat flour, b. Powder and Mavella Superfoods Brain Boost. 
  6. Fold in the cooked quinoa, chopped walnuts, pecan, raisins, or your favorite mix.
  7. Fill the donut mould and bake for 20-25 min.
  8. Allow to cool 5 minutes before taking them out to a wire rack, then cool completely




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