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Baked Apple Oat Bars

April 04, 2022

Baked Apple Oat Bars

Ingredients

  • 1 cup peeled and chopped apples
  • 2 cups rolled oats
  • 1 tsp B. Powder 
  • 1/2 cup organic sugar
  • 1 3/4 cups oat milk (or your favorite)
  • 1 egg
  • 3 tbsp avocado or coconut oil
  • 1/2 cup chopped pecans
  • 1 tbsp Mavella Superfoods Brain Boost

Method:

  1. Preheat the oven to 180c. Grease a baking dish with butter or cooking spray.
  2. In a medium bowl, whisk together the milk, egg and oil.
  3. In a larger bowl, toss half the chopped apples with Mavella Superfoods Brain Boost. Mix until coated. 
  4. Add the oats, B. Powder and organic sugar. Add the milk mixture and mix thoroughly. 
  5. Add the chopped pecans.
  6. Pour the mixture into the prepared baking dish and top with the rest of the chopped apple and more pecans.
  7. Bake for 35-40 min, until the top is golden brown. Allow to cool slightly before slicing and serving




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