If you’ve spent any time scrolling through healthy recipe reels or colourful smoothie bowls, you’ve probably spotted that incredible electric-blue colour. Meet Blue Spirulina (inside our All Things Blue) the ocean-inspired superfood that’s taking wellness lovers, busy mums, and health-conscious families by storm.
But Blue Spirulina isn’t just pretty. It’s a nutrient powerhouse, packed with antioxidants, vitamins, and minerals that help support immunity, energy, and overall wellness. Let’s dive into why this bright blue superfood deserves a spot in your daily routine.
What Is Blue Spirulina?
Blue Spirulina is an extract of green spirulina algae, taken specifically from the pigment phycocyanin, the part responsible for its stunning blue colour.
It’s flavourless (great for fussy eaters!), easily dissolves into food, and delivers impressive nutritional benefits.
Unlike green spirulina, Blue Spirulina has no strong seaweed smell or taste, which makes it perfect for kids, smoothies, breakfasts, and healthy baking.
The Top Benefits of Blue Spirulina
1. Packed With Powerful Antioxidants
Blue Spirulina’s hero component, phycocyanin, is known for its strong antioxidant properties. Antioxidants help the body fight oxidative stress, which can support healthy ageing, boost cell repair, and keep your body feeling energised.
2. Supports Immune Health
Blue Spirulina is rich in vitamins like vitamin C, vitamin E, and B-group vitamins. These nutrients help strengthen the immune system, support white blood cell production, and keep the body ready to fight off everyday germs.
3. Natural Energy Support
Feeling sluggish? Blue Spirulina contains essential amino acids and B vitamins that help the body produce energy naturally — without caffeine, crashes, or sugar.
4. Anti-Inflammatory Properties
Phycocyanin has been studied for its anti-inflammatory effects, helping soothe the body from the inside out. This makes Blue Spirulina a great daily wellness booster for the whole family.
5. Great for Gut & Overall Wellness
Blue Spirulina supports digestion, promotes good bacteria, and provides gentle nourishment for the gut, especially when paired with prebiotics and probiotics (like many Mavella blends already do!)
We have created amazing recipes using our All Things Blue, Frozen Bluey, Mermaids... and much more! Check our recipe Pages